Vivica Fox managed to convert her object from mediocre to pleasant. She's got curves in the exactly places and she looks toned, healthy and in useful shape. Whether you're looking to receive the equivalent bairn of curves, you bear to be prepared to place in some indurate duty and consistent accomplishment.
Instructions
1. Labour on your abs. Having six-pack abs is one of the steps required to receive Vivica Fox curves. To accomplish Vivica's chiseled abs, you'll demand to determine absolutely a scarce sit-ups, leg ups and crunches.
3. Stick with the push-ups. If you're looking to receive the well-toned arms with just the right amount of muscularity, you've got to do push ups and tricep curls.
2. Tone your buns. No distrust, one of the nice assets to Vivica Fox's figure is that she has a well-toned, well-rounded appropriately sized derriere. If yours is not toned or too large, get working. You want your arms to wow the crowd when you wear the spaghetti strap little black dress.
4. Take up Tae Bo. Vivica Fox attributes a major part of her new curves and body transformation to the Tae Bo workout routine. The great thing about Tae Bo is that you can order the DVD online. Once you receive it, you can begin to transform your body.
5. Stay away from pizza, pasta and bread and drink plenty of water. In addition to a stringent workout routine, Vivica Fox gave up certain foods to help her achieve her goals. If you're serous about getting Vivica's curves, you're going to have to say good-bye to pizza, pasta and bread.
